Pilates helps to develop the awareness of our bodies enabling us to improve posture, core strength and flexibility. It builds strength from the inside out, working on deep postural muscles and neutral alignment.
Day time & evening classes available.
Book NOW ... Limited Spaces …
Bar Lounge Hire
Available for formal seated functions/conferences for up to 75 people. Live music/disco & buffet for up to 150 people.
- Evening Wedding Receptions
- Party Nights
With a large projection screen, flexible seating arrangements, menu options and various entertainment contacts ... we look forward to assisting you in planning your special event.
GOLD MEMBERS | ONLY £30.00 to hire for an evening function
Contact Karen Brixey (Bookings Manager) for availability/dates | [email protected]
“A slow paced version of the ‘beautiful game’ all in the comfort of an indoor arena with changing rooms/sauna and cafe facilities on-site at The Junction Sports & Leisure Centre.
For FITNESS ... For SOCIALISING ... For FUN!!!”
- For ALL Over 50's
- Simply turn up!!!
- Co-ordinator/Ref in attendance
10.00am - 12noon | £5.00 per session
8.00pm - 9.00pm | £3.00 per session
TRIAL A SESSION FREE - contact [email protected]
Adult Swimming Lessons
Let our qualified teachers help you enjoy your lessons and increase your water confidence. It is never too late to learn to swim. Swimming is not just a great way to exercise, but also an important life skill.
Taught in a friendly welcoming environment designed to help adults learn to swim, overcome their fears and become happy confident swimmers.
TRIAL A SESSION FREE - Contact [email protected]
Couch to 5K
Complete Beginners WANTED!!!
“In line with the national NHS programme, The Junction Sports & Leisure Centre has enrolled the services of Esther Downes (a qualified/ experienced run leader) to deliver running-based educational and fully supported courses here at The Junction.
- Guided sessions
- Set runs to carry out
- Strength/cardio training
- Social ... and we hope FUN!
PLUS Full Attendance = One Months FREE Gold Membership
Good Vibrations Poole
There has never been a better time to step into Good Vibrations Poole @ The Junction Broadstone. When you step into our room you can try for yourself and get your first session FREE.
So whether you have never wobbled with us before or just want to get back into action again. Come on in and help make this Winter the best for you!!! We have our own exclusive room with 10 machines, for that all over good feeling in just 10 minutes.