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Pilates helps to develop the awareness of our bodies enabling us to improve posture, core strength and flexibility. It builds strength from the inside out, working on deep postural muscles and neutral alignment.
September 2018 Course Details
| Beginners | Improvers | Beg/Imp | Beg/Imp | Beg/Imp | |
| Day | Monday | Tuesday | Tuesday | Wednesday | Wednesday |
| Time | 10.15am | 9.30am | 7.45pm | 11.45am | 6.00pm |
| Start Date | 3 Sept | 4 Sept | 4 Sept | 5 Sept | 5 Sept |
| Duration | 15 weeks | 15 weeks | 16 weeks | 15 weeks | 16 weeks |
| Course Fees: | |||||
| Gold Members | £60.00 | £60.00 | £64.00 | £60.00 | £64.00 |
| Bronze Members | £67.50 | £67.50 | £72.00 | £67.50 | £72.00 |
| Non Members | £90.00 | £90.00 | £96.00 | £90.00 | £96.00 |
- Current course participants - Bookings taken from week commencing 2 July 2018
- New course participants - Bookings taken from week commencing 9 July 2018
Monday morning class will not operate w/c 22/10/19
Tuesday morning class will not operate w/c 22/10/18
Wednesday morning class will not operate w/c 23/10/18
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