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PILATES COURSES

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Pilates helps to develop the awareness of our bodies enabling us to improve posture, core strength and flexibility.  It builds strength from the inside out, working on deep postural muscles and neutral alignment.

   Beginners  Improvers  Beg/Imp  Beg/Imp
 Day  Monday  Tuesday  Tuesday  Wednesday
 Time  10.15am  9.30am  7.45pm  6.00pm
 Start Date  8 Jan 2018  9 Jan 2018  9 Jan 2018  10 Jan 2018
 Duration  11 weeks  11 weeks  12 weeks   12 weeks
         
 Course Fees:        
 Gold Members  £44.00  £44.00  £48.00  £48.00
 Bronze Members  £49.50  £49.50  £54.00  £54.00
 Non Members  £66.00   £66.00   £72.00
 £72.00

New bookings taken from week commencing 11 December 2017

Monday morning class will not operate w/c 12/02/18 
Tuesday morning class will not operate w/c 13/02/18