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PILATES COURSES

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Pilates helps to develop the awareness of our bodies enabling us to improve posture, core strength and flexibility.  It builds strength from the inside out, working on deep postural muscles and neutral alignment.

   Beginners  Improvers  Beg/Imp  Beg/Imp
 Day  Monday  Tuesday  Tuesday  Wednesday
 Time  10.15am  9.30am  7.45pm  6.00pm
 Start Date  8 May 17  2 May 17  25 April 17  26 April 17
 Duration  10 weeks  11 weeks  13 weeks   13 weeks
         
 Course Fees:        
 Gold Members  £40.00  £44.00  £52.00  £52.00
 Bronze Members  £45.00  £49.50  £58.50  £58.50
 Non Members  £60.00   £66.00   £78.00
 £78.00

Monday morning class will not operate w/c 24/04, 01/05 & 29/05 
Tuesday morning class will not operate w/c 25/04 & 30/05