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PILATES COURSES

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Pilates helps to develop the awareness of our bodies enabling us to improve posture, core strength and flexibility.  It builds strength from the inside out, working on deep postural muscles and neutral alignment.

   Beginners  Improvers  Beg/Imp  Beg/Imp
 Day  Monday  Tuesday  Tuesday  Wednesday
 Time  10.15am  9.30am  7.45pm  6.00pm
 Start Date  4 Sept 17  5 Sept 17  5 Sept 17  6 Sept 17
 Duration  14 weeks  14 weeks  15 weeks   15 weeks
         
 Course Fees:        
 Gold Members  £56.00  £56.00  £60.00  £60.00
 Bronze Members  £63.00  £63.00  £67.50  £67.50
 Non Members  £84.00   £84.00   £90.00
 £90.00

Monday morning class will not operate w/c 23/10/17 
Tuesday morning class will not operate w/c 24/10/17