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VINYASA YOGA

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Are you looking in 2018 for a combined mind and body health improvement?

Vinyasa Yoga combines the following benefits for an effective Yoga session:

  • Core Strengthening
  • Stress Reducing Postures
  • Cardio Benefits
  • Flexibility Guarantees
  • Inner/Mind Stillness

Ideal for both men and women, this session synchronizes the breath with movement and music alongside a flow of postures with no two weeks being the same.

Rebecca Hobbs delivers a relaxed atmosphere, suitable for all levels of fitness and those new to Yoga, with Vinyasa Yoga being a great foundation for a strong mind and body in 2018.

Day Tuesday
Time 7.00pm - 8.15pm
Start Date 22 May 2018
Duration 6 weeks
   
Course Fees:  
Gold Members £24.00
Bronze Members £30.00
Non Members £36.00