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VINYASA YOGA

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Are you looking for a combined mind and body health improvement?

Vinyasa Yoga combines the following benefits for an effective Yoga session:

  • Core Strengthening
  • Stress Reducing Postures
  • Cardio Benefits
  • Flexibility Guarantees
  • Inner/Mind Stillness

Ideal for both men and women, this session synchronizes the breath with movement and music alongside a flow of postures with no two weeks being the same.

Rebecca Hobbs delivers a relaxed atmosphere, suitable for all levels of fitness and those new to Yoga, with Vinyasa Yoga being a great foundation for a strong mind and body in 2019.

  Course One Course Two
Day Monday Monday
Time 6.00pm - 7.15pm 6.00pm - 7.15pm
Start Date 6 January 2020 2 March 2020
Duration 5 weeks 5 weeks
     
Course Fees:    
Gold Members £20.00 £20.00
Bronze Members £25.00 £25.00
Non Members £3000  £30.00