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HIIT REBOUNDING

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“High intensity interval training requiring one hundred percent effort - this intense course will burn more fat/calories than regular aerobic and ready-state workouts...”

• Low impact
• Promotes core stability
• Great for toning
• All ages & abilities
• Quick ... intense ... fun

 
Day Monday
Time 6.30pm - 7.15pm
Start Date 8 January 2018
Duration 12 weeks
   
Course Fees:  
Gold/Silver Members £36.00
Bronze Members £48.00
Non Members £58.50