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Pilates helps to develop the awareness of our bodies enabling us to improve posture, core strength and flexibility. It builds strength from the inside out, working on deep postural muscles and neutral alignment.
Sept – Dec 2025 Course Details
| Day | Monday | Monday | Tuesday | Tuesday |
| Time | 09:00 - 10:00 | 10:15 - 11:15 | 09:30 - 10:30 | 20:15 - 21:15 |
| Start Date | 1 Sept 25 |
1 Sept 25 | 2 Sept 25 | 2 Sept 25 |
| Finish Date | 15 Dec 25 |
15 Dec 25 | 16 Dec 25 | 16 Dec 25 |
| Duration | 16 weeks | 16 weeks | 16 weeks | 15 weeks * |
| Course Fees: | ||||
| Gold Members | £72.00 | £72.00 | £72.00 | £67.50 |
| Bronze Members | £88.00 | £88.00 | £88.00 | £82.50 |
| Non Members | £104.00 | £104.00 | £104.00 | £97.50 |
Dates to remember:
- Re-enrol from W/C 14 July 2025
- New to the course? Enrol from W/C 21 July 2025
* = Not on 21.10.25
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