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Pilates helps to develop the awareness of our bodies enabling us to improve posture, core strength and flexibility. It builds strength from the inside out, working on deep postural muscles and neutral alignment.
September – December 2024 Course Details
| Day | Monday | Monday | Tuesday | Tuesday |
| Time | 09:00 - 10:00 | 10:15 - 11:15 | 09:30 - 10:30 | 20:15 - 21:15 |
| Start Date | 2 Sept | 2 Sept |
3 Sept | 3 Sept |
| Finish Date | 16 Dec |
16 Dec |
17 Dec |
17 Dec |
| Duration | 16 weeks |
16 weeks | 16 weeks | 16 weeks |
| SPACES | FULL | FULL | FULL | |
| Course Fees: | ||||
| Gold Members | £64.00 | £64.00 | £64.00 | £64.00 |
| Bronze Members | £80.00 | £80.00 | £80.00 | £80.00 |
| Non Members | £96.00 | £96.00 | £96.00 | £96.00 |
Dates to remember:
- Re-enrol from W/C 1 July 2024
- New to the course? Enrol from W/C 15 July 2024
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